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Fad Diets Increase Need for Iodine

June 07, 2018

Fad Diets Increase Need for Iodine

In England, more than 30 million people report having some form of allergy or intolerance, and 20 percent of 18-to-24-year-olds are ditching dairy or severely reducing their intake. The rising popularity of certain diets, including going dairy-free, means that many are now at risk of a deficiency of not just iodine, which is crucial to health, but also calcium and B vitamins.

The American Thyroid Association reports: “As the body’s iodine levels fall, hypothyroidism may develop, since iodine is essential for making thyroid hormone.” Natural Findings Detoxified Iodine not only provides a vital element the body needs, but also counteracts the constipation, extreme fatigue, mental fog, depression and weight gain of hyperthyroidism. 

Detoxified Iodine from Natural Findings

Iodine is a mineral most commonly found in dairy products, fish and oysters. Registered Dietitian Jo Travers explains, “Cows’ milk is a good source, but plant-based dairy alternatives such as soya and almond are not naturally rich in these nutrients, so they have to be fortified with vitamins, minerals and sometimes protein in order to make them comparable to dairy milk.”

Iodine is vital for growth in children and for the healthy formation of the brain during pregnancy. “Alarmingly, 70 percent of teenage girls have been found to be deficient in iodine, putting both themselves and their future children at risk of a range of health issues,” says Travers.

Natural Findings Detoxified Iodine not only supplies the vital element we need, but also prepares it in the most available form the body can absorb it.

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